Heal Yourself with Qigong!
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Training Tools
To honor the environment, all of our products are shipped in recycled card paper containers and shipped first class mail. This allows us to keep costs down and pass on the savings on to you.
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YIJING QIGONG EXERCISES DVD $30.00 Created by Dr. Suzanne Friedman. This DVD presents a medical qigong exercise set based on the Jiji and Tai Hexagrams; two main hexagrams used as Daoist spiritual practice symbols. The first section balances the fire and water energy of the heart and kidneys. The second section balances the yin (earth) and yang (heaven) of the whole body. This exercise set is taught as part of the medical qigong certification program at the Acupuncture & Integrative Medicine College in Berkeley, California.
YIJING QIGONG EXERCISES DVD $30.00 Created by Dr. Suzanne Friedman. This DVD presents a medical qigong exercise set based on the Jiji and Tai Hexagrams; two main hexagrams used as Daoist spiritual practice symbols. The first section balances the fire and water energy of the heart and kidneys. The second section balances the yin (earth) and yang (heaven) of the whole body. This exercise set is taught as part of the medical qigong certification program at the Acupuncture & Integrative Medicine College in Berkeley, California.
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YIJING QIGONG MEDITATION CD $15.00 Created by Dr. Suzanne Friedman. This audio CD takes the listener through a series of medical qigong meditations based on the eight trigrams of the Yijing (I-Ching). Strengthens the body's organ and energy systems while calming the mind. Companion CD to The Yijing Medical Qigong System text. This powerful guided visualization meditation practice is taught as part of the medical qigong certification program at the Acupuncture & Integrative Medicine College in Berkeley, California.
YIJING QIGONG MEDITATION CD $15.00 Created by Dr. Suzanne Friedman. This audio CD takes the listener through a series of medical qigong meditations based on the eight trigrams of the Yijing (I-Ching). Strengthens the body's organ and energy systems while calming the mind. Companion CD to The Yijing Medical Qigong System text. This powerful guided visualization meditation practice is taught as part of the medical qigong certification program at the Acupuncture & Integrative Medicine College in Berkeley, California.
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GUIGEN QIGONG DVD $30.00 Created by Dr. Suzanne Friedman. Guigen Qigong, is a set of dynamic exercises, each of which is based on Traditional Chinese Medicine (TCM) principles of health and healing. There is an exercise representing each of the Daoist Five Elements: Earth, Metal, Water, Wood, and Fire. This balancing and healing qigong exercise system is taught as part of the medical qigong certification program at the Acupuncture & Integrative Medicine College in Berkeley, California.
GUIGEN QIGONG DVD $30.00 Created by Dr. Suzanne Friedman. Guigen Qigong, is a set of dynamic exercises, each of which is based on Traditional Chinese Medicine (TCM) principles of health and healing. There is an exercise representing each of the Daoist Five Elements: Earth, Metal, Water, Wood, and Fire. This balancing and healing qigong exercise system is taught as part of the medical qigong certification program at the Acupuncture & Integrative Medicine College in Berkeley, California.
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QIGONG FOR BEGINNERS DVD $30.00 Created by Dr. Suzanne Friedman. An introductory level DVD that presents eight powerful, yet easy to learn, qigong exercises that have been used in China for hundreds of years to calm the mind and relieve stress while boosting energy levels and immunity. The exercises are specially combined to maximize your benefits from a practice that takes 20 minutes to complete.
QIGONG FOR BEGINNERS DVD $30.00 Created by Dr. Suzanne Friedman. An introductory level DVD that presents eight powerful, yet easy to learn, qigong exercises that have been used in China for hundreds of years to calm the mind and relieve stress while boosting energy levels and immunity. The exercises are specially combined to maximize your benefits from a practice that takes 20 minutes to complete.
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ZHAN ZHUANG STANDING MEDITATIONS DVD $30.00 Created by Dr. Suzanne Friedman. This DVD introduces a 25 minute set of ancient qigong standing meditations which consists of five postures that simultaneously train the mind, strengthen the internal organs, and calm the nervous system, resulting in higher levels of health, strength, and personal power. One of the most powerful static qigong exercise regimens in existence.
ZHAN ZHUANG STANDING MEDITATIONS DVD $30.00 Created by Dr. Suzanne Friedman. This DVD introduces a 25 minute set of ancient qigong standing meditations which consists of five postures that simultaneously train the mind, strengthen the internal organs, and calm the nervous system, resulting in higher levels of health, strength, and personal power. One of the most powerful static qigong exercise regimens in existence.
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WUJI PERCEPTION MEDITATION $15.00 Narrated by Master Calvin Fahey. The Wuji perception meditation is a 30 minute guided meditation used to enhance energetic awareness, expand psychic intuition, and heighten spiritual perception. You are guided through the eight directions of space to sensitize you to the energy around you. Background Music courtesy of Brian Hobbs (www.eidolon.se), CD available at: www.cdbaby.com
WUJI PERCEPTION MEDITATION $15.00 Narrated by Master Calvin Fahey. The Wuji perception meditation is a 30 minute guided meditation used to enhance energetic awareness, expand psychic intuition, and heighten spiritual perception. You are guided through the eight directions of space to sensitize you to the energy around you. Background Music courtesy of Brian Hobbs (www.eidolon.se), CD available at: www.cdbaby.com
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SUN MOON HEALING MEDITATION $15.00 Narrated by Master Calvin Fahey. This is a healing meditation that starts by purging stagnant qi using the energies of the sun and moon. You are taken through a section which tonifies the body with the Five Elements of Wood, Fire, Earth, Metal, and Water. It closes by balancing the energies of Kan and Li (Fire and Water). Provides a full energy body healing. Absolutely refreshing and invigorating.
SUN MOON HEALING MEDITATION $15.00 Narrated by Master Calvin Fahey. This is a healing meditation that starts by purging stagnant qi using the energies of the sun and moon. You are taken through a section which tonifies the body with the Five Elements of Wood, Fire, Earth, Metal, and Water. It closes by balancing the energies of Kan and Li (Fire and Water). Provides a full energy body healing. Absolutely refreshing and invigorating.
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UNIFIED FUSION MEDITATION CD $15.00 Narrated by Master Calvin Fahey. This CD contains four meditations. You are taken through a progression from beginner to advanced levels of energetic focus. These meditations help to develop energetic perception. An advanced meditation set.
UNIFIED FUSION MEDITATION CD $15.00 Narrated by Master Calvin Fahey. This CD contains four meditations. You are taken through a progression from beginner to advanced levels of energetic focus. These meditations help to develop energetic perception. An advanced meditation set.
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WUZANG MEDITATION CD $15.00 Narrated by Master Calvin Fahey. This meditation is used by the qigong practitioner or martial artist to gather qi to create a protective shield or boundary around the body. Helps protect the practitioner and prepare him or her in a clinic or martial arts setting.
WUZANG MEDITATION CD $15.00 Narrated by Master Calvin Fahey. This meditation is used by the qigong practitioner or martial artist to gather qi to create a protective shield or boundary around the body. Helps protect the practitioner and prepare him or her in a clinic or martial arts setting.
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ULTIMATE TAI CHI QIGONG MEDITATION CD $15.00 Narrated by Master Calvin Fahey. This meditation is also known as the “One Through Ten” meditation. It used by the qigong practitioner or martial artist to ground and root before clinic or practice. Excellent to calm the mind and balance the emotions and qi before beginning your day.
ULTIMATE TAI CHI QIGONG MEDITATION CD $15.00 Narrated by Master Calvin Fahey. This meditation is also known as the “One Through Ten” meditation. It used by the qigong practitioner or martial artist to ground and root before clinic or practice. Excellent to calm the mind and balance the emotions and qi before beginning your day.
